12 Top Tips for Workplace Wellbeing

You might have seen a plant or two scattered around the office, but have you ever considered going full-blown green? Create an indoor jungle with air-purifying plants like peace lilies, the easy-to-grow spider, or the iconic snake plant. Not only will they improve the air quality, but they'll also bring a refreshing touch of nature to your workspace.

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Imagine having a lush, thriving hydroponics growing system sitting right in your office, where you can witness the magic of plants flourishing before your very eyes. Not only does it add a touch of natural beauty to your workspace, but it also offers a plethora of benefits for your mental health. A hydroponics setup can boost your mood, reduce stress levels, and promote a sense of calm and serenity amidst the hustle and bustle of your office life.

Step away from the traditional boardroom meetings and embrace a more active approach to brainstorming and problem-solving. Organise walking meetings, where you and your colleagues stroll around the office or nearby park while discussing ideas.

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Keep your thoughts flowing with a Meeting Companion App that will convert your voice-to-text and automatically transcribe your discussions into actionable notes.

Say goodbye to the infamous afternoon slump. Embrace the power of the "coffee nap." Instead of your usual cup of Joe, down a small espresso right before a 20-minute power nap. The caffeine takes about 20 minutes to kick in, so you'll be doubly energised when you wake up.

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Upgrade your power nap game with a comfy, ergonomic nap pillow that provides provides neck support, complete darkness with the use of an eye-mask, and some even play soothing white noise to help you drift into dreamland faster.

Stress can weigh you down, but laughter can lift you right up. Engage in laughter yoga sessions during lunch breaks to lighten the mood and reduce stress.

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Join a virtual laughter yoga class by typing in "Online Laughter Yoga" to the Eventbrite. You can sort by date and area if you want to physically attend a class too! Lessons will teach you how to chuckle when you need it most.

Tired of sitting all day? Swap your regular office chair for an exercise stability ball. It will improve your posture and core strength, and it's also fun to bounce around a bit during those brainstorming sessions.

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The "Mantra Sports Body Ball" is designed to provide ultimate stability and comfort while promoting better posture. Plus, it comes with a handy pump for easy inflation.

Foster camaraderie among your co-workers with a fun-filled Office Olympics event. Organise quirky games like "Stapler Basketball" or "Desk Chair Racing" to get everyone laughing and bonding.

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To keep the competitive spirit alive, award the champions the "Office Olympics Trophy" – a quirky golden statuette that will envy the office.

Soothe your senses and improve focus with a DIY aromatherapy diffuser. Place a few drops of essential oils (like lavender, peppermint, or eucalyptus) on a cotton ball and tuck it discreetly behind a vent or in a small dish on your desk.

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The  "Lintro Waterless Essential Oil Diffuser" is made to handle pure essential oil undiluted diffusion directly without any water required and is perfect for compact spaces. It's whisper-quiet, powered by USB, and emits a calming mist of essential oils throughout the day.

Why settle for a boring background on your computer screen? Opt for a mood-boosting wallpaper that inspires you daily. Choose scenes of nature, inspirational quotes, or even pictures of adorable animals to keep a smile on your face.

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Unsplash, Artfans and Pexels all have inspiring mood-boosting desktop wallpapers of uplifting images and quotes to brighten your workspace.

Create a serene meditation nook where employees can breathe and find their Zen. Add soft cushions, dim lighting, and a small fountain to create a calming atmosphere.

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If you're feeling stressed, anxious, or overwhelmed then the meditation program called InnaPeace, which uses brainwave guidance audio technology, helps users enter meditative states effortlessly. 

Pets are proven stress-busters, so why not organize a "Bring Your Dog to Work Day"? Encourage your colleagues to bring their furry friends for a day of wagging tails and pawsome productivity. 

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Did you know that the Friday after Father's Day is National Take Your Dog to Work Day. Why not make that day an annual event in your office calander and raise money for your favourite animal charities.

Encourage your team's creativity by dedicating a wall to graffiti art. Allow employees to express themselves through drawings, doodles, or motivational messages. It's a unique way to spark inspiration and add colour to the workplace.

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Keep the artistic vibes alive with the "Kobra Graffiti Spray Paint Supply Kit", which includes a variety of spray paints in different colours to fuel creativity.

Inject some fun into Fridays by introducing themed dress-up days. Each week, choose a different theme, like "Superhero Day," "Retro Day," or "Favourite Movie Character Day." It's an excellent way to foster creativity and a sense of community.

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Themed activities, quizzes and games during breaks and lunchtime will certainly raise everyone's vibration levels. Place donation stations throughout the office and take participation fees to contribute to fundraising efforts.